1. Revealing your truth will make others uncomfortable. That doesn't mean we stop and censor ourselves. It means we continue our journey past the people pleasing stage. - Roxanna Safdia
2. Anything that annoys you is teaching you patience. Anyone who abandons you is teaching you how to stand up on your own two feet. Anything that angers you is teaching you forgiveness and compassion. Anything that has power over you is teaching you how to take your power back. Anything you hate is teaching you, unconditional love. Anything you fear is teaching you the courage to overcome your fear. Anything you can can't control is teaching you how to let go.
-Jackson Kiddard
3. don't you dare give up on this life.
not tonight.
not tomorrow.
not ever.
4. Life changes. You lose love. You lose friends. You lose pieces of yourself that you never imagined would be gone. And then, without you even realizing it, these pieces come back. New love enters. Better friends come along. And a stronger, wiser you are staring back in the mirror.
5. Stay in the Moment
The practice of staying present will heal you. Obsessing about how the future will turn out creates anxiety. Replaying broken scenarios from the past causes anger or sadness. Stay here, at this moment.
- s.McNutt
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